Why choose On The Go Coaching?
It’s our commitment to your health. We deliver personal care to each of our members, creating customized plans to fit your schedule.
Personalized Workouts
Whether you want to train in a full gym, or at home with minimal equipment. We have the workout plan for you.
Custom diet planning
Coaching that helps you learn the best style of dieting for your body, so you can eat the food you love and still reach your goals
Supportive Community
You’ll train alongside like-minded people who encourage and inspire each other towards their fitness goals. Scheduled group calls and meetup so members and coaches can support one another
Quick start guide
Your fitness roadmap
We’ve developed a meticulously crafted, comprehensive process that acts as your personal roadmap, guiding you steadily towards your fitness goals.
01.
Personalized Fitness Assessment
We begin with a comprehensive understanding of your history, goals, and lifestyle. This holistic approach, encompassing habits and nutrition, ensure a tailor-made fitness journey just for you.
02.
Basic Personal Assessments
In our assessments, we will go over factors such as how much time you are able to dedicate to exercise without sacrificing time for doing the things you love. Whether you can train for 15 minutes or over an hour, we have the plan for you.
03.
Easy to Follow Diet Suggestions
100% custom diet suggestions that are designed to be easy to follow. Our approach adapts seamlessly into your current lifestyle to ensure long term results.
04.
Personalized Programs & Consistent Support
With deep insight into your fitness profile, we devise the perfect program for you. We offer unwavering support and drive you towards your goals.
What People Say
OTG didn’t just change my workout routine, it revolutionised my entire lifestyle. I’ve never felt stronger, healthier or happier!
Kate Williams
in Hove
Simple pricing
Minimal investment,
Maximum results
At On The Go, we believe in making fitness affordable. Enjoy high-value training experiences at incredibly competitive prices.
Starter Plan
30 Days
Perfect for fitness newcomers, this plan eases you into the fitness world with personalized workouts, simple nutrition guidance, and a supportive community. Choose this for a gentle introduction to your fitness journey.
+
1 Personalized workout plan
+
Basic nutrition guidance
+
4 scheduled online meetings with a coach
$150
Per Week
$600 Per Month
Performance Plan
90 Days
All features of the Starter plan PLUS Includes 8 more sessions with a coach and 2 additional workout programs. Extra support and accountability to get the most value out of your fitness and nutrition journey.
+
3 Personalized workout plans
+
Tailored nutrition advice
+
12 scheduled online meetings with a coach
$100
Per Week
$400 Per Month
Both Starter and Performance Plans Include…Custom planning for anyone from a fitness beginner to an elite athlete. Access to a supportive community of members and coaches to help you get to your goal. And Scheduled in-person meetups for a community bootcamp style workout and a celebration feast!
Not convinced? We offer a 100% money-back guarantee for all purchases. Try our product confidently; if you don’t like it, we’ll make it right.
Ready to ignite your fitness revolution?
There has never been a better time than right now. Dive into your fitness journey with On The Go today.
On The Go Coaching 